Greek Inspired Flatbread

Greek Inspired Flatbread: whether for a weeknight meal or an item on your party buffet menu, this stuff is amazing!

Things to know:

What exactly is flatbread?

Flatbread is a broad category of bread that is flattened, ranging from unleavened (like tortillas) to leavened (like some focaccia), and is a staple in many global cuisines, serving as a versatile base for toppings or a utensil for scooping food. Common examples include naan, pita, tortillas, and injera, used for everything from pizza-style meals to wraps and dips. Recipes vary widely, often using simple ingredients like flour, water, and salt, with some versions incorporating yogurt or other additions for softness.

Is flatbread healthier for you than regular bread?

Compared to thicker breads like sandwich loaf or brioche, flatbread often has fewer calories per slice. This is partly because flatbreads are usually thinner and lighter. Choosing wholegrain flatbread can offer a better balance of nutrients, including more fibre and less fat than many standard sandwich breads.

What are kalamata olives?

Kalamata olives are large, dark purple, and briny Greek olives known for their rich, fruity flavor, often used in Mediterranean cuisine like Greek salads, tapenades, and pasta dishes. They are typically cured in brine (wine vinegar, olive oil, and salt) and have a meaty texture, making them a versatile ingredient for snacking, appetizers, and main courses, prized for their healthy fats and antioxidants. 

What is the history of Kalamata olives?

Kalamata olives, originating from the Messenia region near Kalamata in Greece’s Peloponnese peninsula, have been cultivated for centuries. Renowned for their deep purple hue, almond shape, and rich flavor, they are hand-picked to avoid bruising and are traditionally cured in brine or vinegar. These olives are a cornerstone of Mediterranean culture, with cultivation dating back thousands of years.

What is feta cheese?

Feta is a brined, white cheese from Greece, traditionally made from sheep’s milk or a mix with goat’s milk, known for its salty, tangy flavor and crumbly texture. It’s aged in brine, which keeps it moist and flavorful, and is a versatile ingredient used in salads, pastries, and roasted dishes, adding a creamy, acidic, and salty element. While nutritious, it’s high in sodium, so moderation is key, and it’s best purchased in blocks in brine for authentic flavor and texture.